Are you eating Ultra processed food? Watch it out!!: HealthLiveHub
1. Introduction: The Packaged Food Trap in India In 2025, India is seeing a sharp rise in obesity and lifestyle-related diseases like diabetes, fatty liver, and hypertension. One of the biggest hidden culprits? Ultra-processed foods (UPFs). From the morning packet of biscuits with chai to instant noodles for a late-night snack, UPFs have become a…
