Introduction When we talk about health, most people think of weight, body mass index (BMI), or waist size. But did you know your neck size can also reveal important clues about your wellbeing? Recent research shows that neck circumference (NC) is more than just a clothing measurement. It is increasingly recognized as an early health…
Introduction Obesity is defined as the abnormal or excessive accumulation of body fat that may impair health (World Health Organization, 2024). It is commonly measured using the Body Mass Index (BMI), where a BMI of 25–29.9 is considered overweight and 30 or above is classified as obese. Obesity is not simply a matter of appearance—it is…
Are you looking for a structured, science-backed, and easy-to-follow weight loss program that fits your busy lifestyle? The Herbalife Weight Loss Program has helped millions of people globally achieve real, sustainable results. In this article, we’ll break down exactly how the Herbalife plan works, what products to use, how to get started, and how you…
End of content
End of content
