Body and Disease

Introduction Sleep is the body’s natural way of restoring energy and repairing itself. But for millions of people worldwide, quality ...

Introduction In today’s busy world, many people sacrifice sleep for work, study, or entertainment. However, this choice has long-term health ...

Introduction Obesity is defined as the abnormal or excessive accumulation of body fat that may impair health (World Health Organization, ...

Digestion is most likely the first thing that springs to mind when you hear the phrase "gut." However, did you ...

Menopause is a natural phase in every woman’s life, yet it often comes with confusion, discomfort, and unanswered questions. The ...

Introduction Menopause is a natural phase in every woman’s life, marking the end of her menstrual cycles. While it’s not ...