Introduction Diwali — the festival of lights — is not just about decorating homes and lighting diyas. It’s about spreading happiness, wellness, and positive energy. As we step into Diwali 2025, let’s move beyond traditional sweets and gifts that are often loaded with sugar and plastic packaging. This year, celebrate by choosing gifts that nurture…
1. Introduction: The Packaged Food Trap in India In 2025, India is seeing a sharp rise in obesity and lifestyle-related diseases like diabetes, fatty liver, and hypertension. One of the biggest hidden culprits? Ultra-processed foods (UPFs). From the morning packet of biscuits with chai to instant noodles for a late-night snack, UPFs have become a…
Introduction As a parent, choosing the right diaper for your baby—especially one with sensitive skin—is crucial. The wrong diaper can lead to painful rashes, sleepless nights, and fussy days. Fortunately, there are several great options available that are both gentle and protective. This blog helps you compare the Top 5 Most Searched Diapers in India-…
Introduction In recent years, news headlines have reported rare but frightening cases of the “brain-eating amoeba”. The scientific name for this deadly parasite is Naegleria fowleri. Although extremely rare, the infection it causes—Primary Amoebic Meningoencephalitis (PAM)—is almost always fatal. Most cases occur when people swim or dive in warm freshwater lakes, rivers, or poorly maintained…
Introduction When we talk about health, most people think of weight, body mass index (BMI), or waist size. But did you know your neck size can also reveal important clues about your wellbeing? Recent research shows that neck circumference (NC) is more than just a clothing measurement. It is increasingly recognized as an early health…
Introduction In 2025, India is witnessing a significant rise in cases of H3N2 influenza, a subtype of Influenza A, especially in regions like Delhi-NCR (which includes Delhi, Gurugram, Noida, Faridabad, Ghaziabad) and other urban centres. (www.ndtv.com) Surveys and health-reports show many households reporting one or more persons with flu-like symptoms: fever, cough, sore throat, fatigue….
Introduction Obesity is becoming a silent epidemic in India. According to the National Family Health Survey (NFHS-5, 2021), nearly one in four Indian adults is overweight or obese. With rising urbanization, sedentary lifestyles, irregular eating habits, and increasing consumption of processed foods, India faces a growing obesity crisis. Obesity is not just a cosmetic issue—it…
Introduction: Why Ozone Day Matters for Health Every year on September 16th, the world observes International Ozone Day, reminding us how crucial the ozone layer is for human survival. In 2025, the theme focuses on protecting health, climate, and the environment together. The connection between ozone depletion, climate change, and health is stronger than ever….
A Hidden Health Threat in Our Bloodstream Plastic is everywhere – from packaging to cosmetics – but a new meta-analysis reveals an alarming truth: microplastics (tiny fragments less than 5 mm, and nanoplastics even smaller) are now present in human blood. Even more concerning, they are not just passing through our bodies but directly interacting…
परिचय: एक भाषा उत्सव से कहीं अधिक भारत हर साल 14 सितंबर को हिंदी दिवस मनाता है ताकि हिंदी को राष्ट्र की आधिकारिक भाषाओं में से एक के रूप में सम्मानित किया जा सके। यह दिन हमें तेज़ी से वैश्वीकृत हो रहे विश्व में अपनी भाषा, संस्कृति और विरासत को संरक्षित रखने के महत्व की…
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